Friday, June 28, 2013

Swiss Chard: Competition for Spinach?

Frequently, at the farmers' markets, I am asked about Swiss chard - "How do I cook this?" Having a somewhat elusive reputation - Swiss chard deserves some attention.

Belonging to the chenopod family makes Swiss chard kin to beets, spinach and quinoa. Often used in Mediterranean dishes, it is not only versatile, but nutrient dense as well. This article is a good resource touting the benefits of this terrific green.


Come on over to Hope Farms and red the rest of the article - you just might want to find some Swiss chard TODAY!

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